FOUR-WEEK FAMILY YOGA SERIES BEGINS JULY 18th

Bring your little one, aged 3-8, for an afternoon hour of yoga and together time.  Jennifer will lead a class designed for little yogis and their big people and in creating a craft.  Each of the four sessions will have a theme.  Regular class rates apply, just one class used per pair.  Also for kids this week, check out Miles to Go's website and consider dropping your child off at Firefly for their kids' yoga/T-shirt making/ice cream event on Friday evening the 19th! 


YOGA SUSHI SATURDAY NIGHT, JULY 20th

Come to Firefly on July 20th at 6 pm for an evening of yoga, games, dinner, and a treat from the Creamery next door!  All are welcome!  $30, e-mail fireflyyogacompany@gmail.com to register and pay for class.  Please let us know if you have any dietary restrictions.  We are so excited to team up with the ice cream shop for this night, and we mean it when we say you can choose anything from there for your dessert!  The yoga will be all-levels; the games will be family-friendly.  Hope to see you there! 


YOGA WITH PROPS WORKSHOP WITH BELINDA, JULY 31st

Our Belinda Moore will help explore using blocks, straps, and bolsters as part of your yoga practice to help with alignment, recovery from injury, or deepening poses.  This special class is open to everyone!  7:30-9:00 pm, $18.  


YES, WE OFFER PRENATAL and BABY & ME YOGA CLASSES
While we welcome expectant mamas in any of our classes, we are happy to offer a class just for them on Tuesdays at 7:30 pm!  This class focuses on poses for women in all phases of pregnancy as well as helping to develop proper breathing and relaxation techniques for an easier and more comfortable labor.  It's been so well-liked that we are adding a series of Saturday PRENATAL classes!  These ten extra sessions will be held 9:15-10:15 on select dates:  June 8, 15, 22, 29, July 6, 20, 27, and August 10, 17, 24 (Some weeks are off for teacher training in the studio).  When you're ready to come back to your practice after delivery, join our BABY & ME class on Tuesdays at 11:15 through June 25, and watch to see if we extend this series of bonding time in the near future!


CREAMERY SUMMER HOURS & SMOOTHIES

We LOVE our next-door neighbors, West Orange Creamery & Soda Fountain!  Just to let you know the great news:  They are open for different summer hours now, so that means smoothies after Saturday and Sunday 11 am classes!!  Two flavors: Banamaste & SunSal Mango - just $6.75, and a dollar off for Firefly students before or after class.  You can even pre-order and Venmo payment up to days ahead to have your smoothie waiting for you right after savasana.


FIREFLY IS IN ORLANDO, TOO, A STUDIO WITHOUT "WALLS" 
Even though our building is in Ocoee, we love to share yoga downtown.  You can find a Firefly instructor at East End Market (3201 Corrine Dr, Orlando, FL 32803) on Tuesdays at 6:30 pm.  We are grateful to offer a donation-based class in this beautiful, magical space! 

Also, click on the Collective page to learn about our yoga offerings in Downtown Orlando at COAL!




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