news & events


We are excited about a little project we have going downtown.  Putting the FIRE in Firefly, we are offering two months of POWER yoga classes at Flo Space!  Click here to the page on our site dedicated to this endeavor that is just for October and November.


Seth Funderburg of Black Matter Training guides a series of sixty-five-minute classes designed specifically to refine and enhance your running practice at Firefly in October and November.  We are excited to host this dynamic runner and yogi.  Please follow this link for details and to register.

EXPANDing our schedule

We are excited to tell you about some new classes!  Barbara has a monthly EXPAND class on Wednesdays at 7:30 pm.  This class is geared toward building up and breaking down more complicated and advanced postures.  We've also added another YOGA 101 class to our schedule, Mondays at 7:30 pm with Sue O!  BREATHE classes are back on Wednesdays at 11:15 am with Holly for the month of October!  Finally, in November, we will be adding a monthly BILINGUAL class that will be taught in both English and Spanish - third Mondays at noon with Cari!


Sometimes we want to learn or practice poses that might lend themselves to more time than what we can spend in the context of a regular class.  We hope to find space for that kind of work in these short, post-class sessions.  On occasion, we will offer these on a specified date for a specific pose.  Just stay after class for fifteen to twenty minutes or so, and we will try to meet you just where you are in a shape and help you to move forward in it.  These are free or for a donation to the studio if you feel compelled to pay something, but we are just happy to hold space and grow with you in practice!  No registration necessary; just watch for dates and poses as they come.  Next one:  FOREARM BALANCE after the 10 am POWER class on 10/8 and after the 6:15 pm FLOW class on 10/11.

Because they are so well-loved, Susan is kindly offering her special RESTORATIVE YOGA WITH A TOUCH OF THAI classes again!  The next round of dates are October 15th, November 5th, and December 3rd.  Please contact us to reserve a spot.  You'll receive an invoice, and your spot will be secured once you are all set there.  The $25 cost of the class is non-refundable, but you are welcome to share your space with another student if for some reason you have reserved one but are unable to attend.  Please pardon all the "rules," but this class is a sweet one, and every space counts!  

We are so excited to welcome Missy White of Studio 108 in Tampa back to Firefly this year!  She will be with us on Saturday, October 16th offering her Funky Flow Master Class from 1-3 pm ($40), followed by an Art of Adjustment Workshop from 3-5 pm ($45).   If you decide to take both classes, there's a discounted rate of $70.  To join, please use the contact us form or email us at, and we will save your space and send you an invoice.  You might also choose to just show up and pay that day at the studio.

Our Sunday morning $5 GIVE classes meet in the studio again at 11 am, led by a rotation of Firefly teachers.  Your donations each quarter benefit a usually local charitable organization.  Details on this quarter's group coming soon.  We are so grateful for your support of our classes that help us share your kindness and generosity. 

We have some monthly ASHTANGA classes on our schedule.  In general, they are a modification of the primary series, but sometimes it will be the entire practice.  You can practice with Jeff on Wednesday nights and also find a 2nd Monday class at 11:15 am and a 4th Saturday (two hours, full primary) class at 11:00 am.  Regular class rates apply.

Even though our building is in Ocoee, we love to share yoga downtown and are so excited to be able to do that!  We are grateful to offer classes in these beautiful, magical spaces!  Please be sure to bring your own mat.

You'll be able to find a Firefly instructor at Blue Jacket Park, just near the General Rees parking lot on Wednesdays at 6:30 pm.  These classes are donation-based.  You can Venmo a donation to @fireflyyogacompany or bring cash.  RAIN PLAN:  If it's raining, no class!  :)  We won't post or anything - the sky will tell us all!

You could also join us at the new Flo Space Orlando at 1000 North Magnolia Avenue on Saturday mornings!  11:00 am FLOW with Holly.  Regular class rates and packages apply.

September 14th - December 14th, a rotation of teachers will guide YOGA CHAPEL at First United Methodist Church Orlando at 142 East Jackson Street.  These donation-based classes will meet on Tuesdays at noon in the meditation chapel.  Expect opportunity for worship and fellowship along with a practice tailored to the group of students in attendance each week.  


Please bring your own mat to practice!  This goes for any props you like to use, too!  If you choose to use a studio prop during class, please use the cleaning supplies near the shelves to make sure our props are ready for the next yogi.  Thank you!

If it makes you feel comfy, please continue to practice the Firefly Hug!  We love sharing love, support, happiness, kindness, and connection with hugs at Firefly, and we keep up that sharing; it might just look different!  To greet each other, you might place your hand over your heart and send love from your heart with your eyes!  

Join us in-person ONLY if you’re feeling 100%!  If you are experiencing ANY symptoms of any kind - fever, sore throat, runny nose, coughing, sneezing, etc. – we will love to welcome you WHEN YOU FEEL BETTER!