FIREFLY IS IN ORLANDO, TOO, A STUDIO WITHOUT "WALLS"

Even though our building is in Ocoee now, we still love to share yoga downtown.  You can find Firefly instructors at East End Market, the Veranda, and COAL Space.  Please read below for details on these Orlando classes with our studio family.


SUMMER FAMILY YOGA ON TUESDAYS AT 11:30 

Join Melanie for special summer classes, June 12-August 7 just for kids preschool- and elementary-age and their families.  Visit the studio for forty-five minutes of moving and stretching and being together.  Drop-in rates or class packages can be used, just one per family, whether there are a pair of you or a passel.


WEDNESDAY WORKOUTS FOR MIDDLE & HIGH SCHOOL STUDENTS

We are excited to offer a very special class series just for middle and high school athletes this summer.  Taught by Ernest Wiggins of Atlas Speed Training and Holly, these one-hour sessions will focus on speed, agility, endurance, flexibility, and mindfulness for student-athletes.  Can you come to class if you're not currently on a sports team?  Of course!  All you need is to want to take great care of your body and get stronger, faster, and more centered and stretchy this summer!  The dates are June 20 and 27 (hosted at Firefly) & July 11, 18, and 25 (hosted at Atlas Speed, 1232 Winter Garden Vineland Rd, Suite #116, Winter Garden).  Time is 12:30-1:30.  Each class is $15, or if you want to sign up for all five, $65.  No need to preregister; just show up ready to work and have fun!


4th WEDNESDAY WORKSHOP SERIES

Find Holly on fourth Wednesday evenings 7:30-8:45, April-July, for these classes designed to expand and refine your practice. 

4/25 Foundations:  For new and experienced students to workshop poses like downward facing dog, chaturanga, triangle, and warrior two to ensure safety and awareness that can transcend the rest of your asana practice. 

5/23 Inversions:  Focus on going upside down in shoulder stand, headstand, and handstand. 

6/27 Yin & Reflection:  Long holds to lengthen connective tissue and for time in contemplation, coupled with writing so that you may process as you practice self-study. 

7/25 Arm Balances:  Play on your hands in shapes like crow, side crow, flying pigeon, and eka pada koundinyasana. 

Each of these 75-minute workshops is offered for $18/class or $60 for all four.  No need to preregister.


YOGA AT EAST END MARKET, Mondays only for June & July!

The folks at East End Market on Corrine Drive in Orlando are all about sharing their space to serve the community, and allowing us to offer yoga there is one way they do that.  We are happy to hold practice there on Tuesday evenings 7-8 pm, but those classes are on summer break!  Classes are all-levels and donation-based.  We are also excited to tell you that the old Monday night BLISS class from the former Ferncreek studio now takes place at East End on MOST Mondays!  Please watch our daily social media posts to find out if class is cancelled or moved if the Market has something exciting that would preclude our practice.  June Mondays will be in the APEX except for the 18th, on which we will get cozy in the boardroom!


NAMASTE and ROSE 1st & 3rd WEDNESDAY NIGHTS

Firefly has been asked to team up with a charming venue downtown, the Veranda in Thornton Park, to offer yoga in their quaint courtyard.  Classes are 7-8 pm and cost $10.  After class, attendees receive a complementary glass of wine.  For now, Veranda classes have officially gone on summer break!  Check back for when we resume!


FIREFLY FRIDAYS AT COAL & NOW MONDAYS & WEDNESDAYS, TOO

Find Holly every Friday morning at COAL for a free/donation-based, all-levels class from 9:30-10:30.  This peaceful place to practice is located across the street from the Dandelion Cafe on Thornton Avenue.  Sarah Burnett teaches there on Monday mornings through June, and on Wednesday mornings you can find Amanda or Rachel, both at 9:30 am, all-levels FLOW!



news & events




SCHEDULE UPDATE
We make tweaks to our schedule monthly based on feedback from our students. For June, we've merged the Tuesday morning classes to one FLOW at 10 am, and we've made the Thursday 7:30 class a YIN.  Please visit the schedule page to see our current class offerings, and as always, you can check social media for a daily posting of our classes and instructors.  Please consider joining our Facebook group, Firefly Yoga Community, to receive notifications, too.