Mondays 6 pm with Holly

Tuesdays 6:15 am with Holly & 8 am with Sue K

Wednesdays 10 am with Sue O

Thursdays 6:15 am with Laura & 6 pm with Kelsey

Fridays 10 am with Rachel & 5:30 pm with Ryin

*Regularly scheduled teachers noted

We might add some classes, too, if that's indicated as we begin!


October and November

$5 drop-ins

or $55 unlimited from date of purchase until the end of the month

Just for fun, and just for about two months, from October 1st through November 24th, we invite you to join us at Flo Space Orlando for some work and some sweat.  Flo Space is located at 1000 North Magnolia Avenue in Downtown Orlando, and we are so excited to practice there, even more often for this brief period!  Yes, we will still be offering our regular Saturday morning 11 am FLOW class there, and those classes are still part of your regular class rates and packages.  These POWER classes will be separate to keep it simple.

Parking at Flo Space is available in front of the building, behind the building, in the parking lot across Weber street (We ARE allowed to park there, despite the signs; Flo Space has an agreement with them.), and also along Magnolia.  There is construction happening there currently, but you can drive down Magnolia and turn left on Weber and access all three parking areas easily!  These pop-up classes take place in room one with the exception of Thursday nights which will meet in room three. 

Please message us with any questions; we are happy to answer!

pop-up studio @Flo Space Orlando