ADJUSTMENT WORKSHOP WITH HOLLY - COLLEGE PARK STUDIO
At times, hands-on adjustment can be a kind and guiding part of a practice. In recent years, it seems there has been the sense of missing learning adjustments in yoga teacher trainings, and some teachers express feeling like they have moved away from offering assists and want to reincorporate it in their teaching. We are excited to offer a workshop geared toward those interested in learning, remembering, or refining aspects of sharing touch in classes. Yes, it will be geared toward those who have been trained or experienced in teaching yoga, but anyone is welcome who'd like to investigate and practice this aspect. We will move through reflection, instruction, and application, so attend this workshop if you are comfortable both giving and receiving touch/adjustments/presses/assists. We'll gather in our College Park studio on Edgewater Drive in Orlando on Saturday, June 28th from 2-5 pm. The cost of this workshop is $32, and you can register here.
NEW COLLEGE PARK LOCATION
Our new space in Orlando is now open! We share space with Flow Haus Yoga, and we host our classes on Tuesdays, Thursdays, and Saturdays. The address is 1321 Edgewater Drive. See the College Park Schedule page for class times there.
TEACHER TRAINING 2025-2026 APPLICATION TIME
We are excited to be planning to offer a Level One Yoga Teacher Training, beginning this summer. To learn a little more about training at Firefly, please navigate to our Teacher Training page. If you'd like to apply, please contact us to receive the application materials.
EVENING YOGA NIDRA CLASSES - 2nd and 3rd WEEKS FOR SUMMER
Find Brandi every third Wednesday night at 7:30 pm for these hour-long sessions. As always, you're welcome to bring anything you'd like to make yourself comfortable for this time of intentional stillness. Regular class rates apply, and no pre-registration is needed. By request, we are adding some nidra sessions with Brandi for the summer season. You'll also be able to find her on the second Wednesdays at 7:30 pm, so July 9th, August 13th, and September 10th, in addition to her usual third Wednesdays.
FOURTH FRIDAY YOGA NIDRA CLASSES - MORNING and EVENING THIS SUMMER
Join Kathi for 30 minutes of guided "yogic sleep" from 9:15-9:45 am AND ALSO from 6:15-6:45 pm on the fourth Friday of each month. These sessions are free, and there's no need to sign up.
FIREFLY GEAR
We've had lots of requests for Firefly shirts and tanks, and they are available to purchase through the firefly gear tab. Follow the link to learn more and to order in your size and chosen color, and have it delivered to your door.
SUNDAY GIVE
Our Sunday morning $5 GIVE classes meet in the studio at 11 am, led by a rotation of Firefly teachers. Your donations each quarter benefit a usually-local charitable organization. This time, your donations support the Finley Project®. They offer compassionate support to mothers grieving infant loss, providing empathy, understanding, and tangible assistance to help them find comfort and strength through their healing journey. We are so grateful for your support of our classes that help us share your kindness and generosity.
OUR ORLANDO CLASS AT FUMC ORLANDO
Even though our building is in Ocoee, we love to share yoga downtown and are so excited to be able to do that! We are grateful to offer classes in a beautiful, magical space! Monday night classes are offered at First United Methodist Church Orlando at 142 East Jackson Street at 6:30 pm. We practice in the third-floor gym with an incredible view of downtown. Free parking is available in the garage under the church off of Jackson. Just take the elevator up and walk straight out into the gym. Class is all-levels and donation-based. Please be sure to bring your own mat. As the weather has been nice lately, we sometimes practice on the second floor roof! Look for us there if you don't see us in the gym.
PRENATAL/GENTLE YOGA - ON SUMMER BREAK as of 6/7; STRENGTH & STRETCH IS TAKING OFF THE MONTH OF JUNE
THINGS TO KNOW AS WE PRACTICE TOGETHER IN THE STUDIO
Please bring your own mat to practice if you can! Join us in-person ONLY if you’re feeling 100%! If you are experiencing ANY symptoms of any kind - fever, sore throat, runny nose, coughing, sneezing, etc. – we will love to welcome you WHEN YOU FEEL BETTER! We want to SHARE LOVE NOT GERMS!
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