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NEW PRICING - ALL CLASSES $10 (except for Sunday GIVE, of course)

Yes, we've lowered our prices!  It's for everyone, and it's for indefinitely!  If you'd like to read about why, you might follow this link to our newsletter from March 3rd.  We hope this will make yoga available to more people, and for those who already practice at Firefly, we hope it will give some more breathing room in this expensive world! 


​FASCIAL & YIN CLASS ON SATURDAY, JUNE 8th

Join Angela Bednarek from 12:30-2:30 to go beyond muscles and learn about fascia and see how knowing about it might change your health.  Fascial health is more than foam rolling!  Angela will guide us in exploring the significance of fascia and provide an anatomical exploration of the fascial system and how it influences our health and wellbeing.  You'll learn about self-care practices and how to integrate them into your yoga practice.  This interactive class will end with a gentle yin practice.  The cost is $18, and you can use this link to register by June 6th.


​​OUR ORLANDO CLASS AT FUMC ORLANDO
Even though our building is in Ocoee, we love to share yoga downtown and are so excited to be able to do that!  We are grateful to offer classes in a beautiful, magical space!  Monday night classes are offered at First United Methodist Church Orlando at 142 East Jackson Street at 6:30 pm.  We practice in the third-floor gym with an incredible view of downtown.  Free parking is available in the garage under the church off of Jackson.  Just take the elevator up and walk straight out into the gym.  Class is all-levels and donation-based.  Please be sure to bring your own mat.  As the weather has been nice lately, we sometimes practice on the second floor roof!  Look for us there if you don't see us in the gym.


PRENATAL YOGA 
On Saturday mornings at 8:30 we offer yoga for expecting mamas.  Connect with community and care for your body as you practice and focus on the growing relationship between mom and baby.  


FREE ONCOLOGY YOGA CLASSES

In partnership with the Christina Phipps Foundation, we are offering free classes for those in the cancer community.  These gentle classes (chairs and props available) will be led by a rotation of teachers who have been certified by Firefly and the foundation.  Patients, caregivers, and drivers are all welcome.  The classes meet from 6:00-7:00 pm every Sunday evening.  If you have questions, please call 321-695-4511.  For more information, you can visit the foundation's website.


​​SUNDAY GIVE 
Our Sunday morning $5 GIVE classes meet in the studio at 11 am, led by a rotation of Firefly teachers.  Your donations each quarter benefit a usually-local charitable organization.  This time, your donations support Fostering Kindness, an organization committed to making a positive impact on the lives of children in foster care by providing meaningful gifts, essential items, and special experiences.  We are so grateful for your support of our classes that help us share your kindness and generosity.


THINGS TO KNOW AS WE PRACTICE TOGETHER IN THE STUDIO
Please bring your own mat to practice if you can!  Join us in-person ONLY if you’re feeling 100%!  If you are experiencing ANY symptoms of any kind - fever, sore throat, runny nose, coughing, sneezing, etc. – we will love to welcome you WHEN YOU FEEL BETTER!  We want to SHARE LOVE NOT GERMS!


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